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Raw Food

Healing Power of Wild Edibles

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In this Issue..

Healing Power of Wild Edibles
Sergei to Create A Practical Guide To Foraging
Join Us in Sweden for a Week of Green Smoothies

Healing Power of Wild Edibles

Dandelions Ediblke Greens One of the common questions I am asked almost daily is: "You have dandelions in your recipe but where can I buy them? None of our local stores carry them."

During the past two years, I have been working on two new books, for which I have done a lot of research. I have come to the firm conclusion that many of wild edibles dont have equally beneficial analogues among cultivated plants. For example, the nutritional value of purslane, borage, dandelion, and stinging nettles, greatly exceeds the nutritional worth of commercial greens. I dont want to discourage you from making smoothies from your store-bought greens. Rather, I invite you to learn identifying the edible weeds and really use them.

Here are three recipes from my up-coming book. Wild greens are so rich in certain nutrients that they can literally heal your body. (Please ask for my written permission before sharing these recipes)

Brain Clarity
4 cups purslane
2 peeled kiwis
2 cups blackberries
3 cups water Copyright © 2014 by Victoria Boutenko

Hypertension Remedy
2 cups borage (greens and flowers)
3 stalks celery
5 guavas, any kind (with skin)
1 cup strawberries
1 lemon, juiced
3 cups water Copyright © 2014 by Victoria Boutenko

Prevent Diabetes
2 cups dandelion greens
1 cup red lettuce
1 cup cranberries, fresh or frozen
2 apples
1 cup meat from young (Thai) coconut
3 cups water Copyright © 2014 by Victoria Boutenko

Sergei to Create A Practical Guide To Foraging

Sergei decided to shoot an instructional video. Weve seen many of Sergeis clips on YouTube, and now he is going to create a simple video guide, so that we all can safely forage and benefit from it. Below is a link to his Kickstarter project. If youd like to participate and be one of the first to receive Sergeis up-coming video, click here.

Join Us in Sweden for a Week of Green Smoothies

We still have a few spaces left at our Green Smoothie Retreat in Sweden, This is our only retreat this year. We invite you to spend a week with us at a spectacular healing retreat. Here us a 30 second video about it:
Green Smoothie Retreat In Sweden

You may find more information here.

Sincerely,
RawFamily

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Newsletter Archives

Feel free to forward this newsletter to your friends and family. You may reprint articles from this newsletter for your websites, blogs and newsletters. We ask that you do credit the source. Images contained in the newsletter may not be used unless they are accompanied by the text from the article they were with. Please feel free to write Victoria and the Raw Family.

Visit the Green Smoothies Blog for the latest information from Victoria about Green Smoothies and their amazing benefits. www.greensmoothiesblog.com

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Our address:
280 East Hersey Street
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Ashland , Oregon 97520

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The Cure To Cancer Conference 2014

What is The Cure To Cancer? 

Alternative Cancer treatment Options Conference 2014

Have you been looking for a cancer treatment option that works? 

You don’t “buy” the conventional approach of conventional surgery PLUS high dose radiation PLUS chemotherapy?

You are in the right place. Come to “The Cure To Cancer Conference 2014” at the Sheraton San Diego Hotel on April 25th to 27th to meet doctors, leaders and consultants on alternative cancer treatments who promote and use cancer treatments that work!

 

Click here for more information on “The Cure To Cancer Conference 2014”

“How many people do you think suffer from cancer?
I thought it was about 1 in 20 until recent figures showed it’s closer to 1 in 2 of us suffering from cancer during our lifetime.”

“Is that an epidemic? Yes. Should we be scared? No, because information is power and if you are armed with the latest cutting edge information you can avoid the destructive treatments most people are led into, and be empowered with alternative treatments and combinations of mainstream and alternative treatments that are far more effective, and heal rather than hurt our health.”

“Come to the Cure to Cancer Conference and hear from some of the leading researchers, scientists, doctors and health advocates on the planet such as Dr.Francisco Contreras, Dr. Thomas Lodi, Dr. Leigh Erin Connealy, Dr. Nick Delgado, Ph.D, Burton Goldberg, Dr. Veronique Desaulniers, Dr. Sherrill Sellman, N.D., Dr. Jameth Sheridan, Dr. Robert Dee McDonald, Helayne Waldman, 
Paul Leendertse, Mark Robert Waldman, Bill Henderson, Doug Kaufmann, Dave Sandoval, Chris Wark, Elaine Gibson, and more.”

The Cure To Cancer Conference-Sheraton San Diego HOTEL

“See what path is best for you if you need treatment now and for preventative measures that work to keep your health secure.
Come to the Cure to Cancer Conference April 25th to 27th at the Sheraton San Diego hotel.”

Discover the Leading Edge Research and Insights About Cancer and It’s Possible Solutions When You Attend the Cure to Cancer Conference in San Diego

The Cure to Cancer Conference Provides the Latest in Integrative and Alternative Solutions to Cancer from the Leading Edge Researchers, Scientists, Doctors, and Health Advocates on the Planet.

About 40 million people in the US right now diagnosed with cancer, and many more around the world.  Most of them do not have the insurance, finances, or ability to go through conventional treatment in a hospital. These people are frightened and searching for answers.

This conference is designed to bring forth the latest and most groundbreaking leaders around the fields of cancer research, alternative cancer treatment options and share the results they’ve been getting with every major type of cancer on the planet.

We are not claiming we have the cure, we are simply asking those who have the credentials, experience, and results, what it is they are doing that’s working, and giving people a new opportunity for hope and health, and if they have found alternative and integrative solutions for cancer, we want to know about it!

Come to The Cure To Cancer Conference 2014 in the Sheraton San Diego Hotel, April 25th, 26th and 27th.
Some testimonials from cancer-free patients who refused surgery, high dose radiation and chemotherapy to chose alternative cancer treatments.

From the organizer and host of The Cure To Cancer Conference:

Nathan Crane-The Cure To Cancer Conference 2014

Nathan Crane-The Cure To Cancer Conference 2014

After seeing my Grandfather wither into a brittle and fragile state of suffering due to ongoing chemotherapy and radiation treatments, eventually passing away much before his time… I knew there had to be an alternative way to heal and reverse cancer.

Less than 6 months later, after partnering with Jean Swann to host the first ever Cure to Cancer free online global tele-summit, we were able to help tens of thousands of people facing cancer become empowered and educated on alternative and integrated solutions to cancer.

And I am so grateful and honored to be writing to you today to invite you to join me for the first ever Cure to Cancer Conference in San Diego – April 25th – 27th, 2014 for a community driven highly educational and inspiring 3 day event for people who are interested in learning and incorporating alternative and empowering healing solutions into their life.

Jean Swann - The Cure To Cancer Conference 2014 Host

Jean Swann – The Cure To Cancer Conference 2014 Host

Our hearts have been truly touched in being able to help so many people, and our mission is to get the latest and most ground breaking insights out to millions of people around the world.

With hundreds of beautiful and soul touching emails coming in consistently, here are a few we’d like to share with you from the summit:

 

 

 

 

 


 

Evita Ramparte refused Chemo and Healed Herself from Ovarian Cancer!

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Wild Edible Cards by Sergei Butenko

Today’s collaboration article is from wild edibles expert Sergei Butenko!
I went with Sergei on a 5 days, 100 % raw food hike on the Oregon wilderness.
We collected and ate many wild edibles AND I’m still alive to tell the story! 🙂
Two very short videos from that 5-day raw food hike:

 Sergei balancing on a rope!  Before the campfire

Sergei really know wild edibles and I know he won’t have the same ending that the guy in “Into The Wild”… 🙂

Carlos

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Wild Edible Cards

Dear Friends,

Sergei has been dreaming of them since we were hiking a Pacific Crest Trail in 1998. At first, we knew only dandelions and sorrel. Then other hikers showed us wild onions and miner’s lettuce. Soon, in a small town, we bought a used book on wild edibles. It was helpful but didn’t have good pictures. Little by little, as we were learning new wild edible plants we became amazed at how much good wholesome food was available in the wilderness.

I recall how my children were fighting for the thistle. Each one of us had a small pocketknife attached to our belts that we used for harvesting. One day, we discovered that the thistle stems were somewhat sweet inside. Of course, my teenage kids started to search for these treats along the trail. Like on this photo from 1998, where Valya, myself, Igor, and my niece Katya are snacking on the wild thistle stems.

Raw Family Hiking and Eating Wild Thistle
Sergei was eager to learn all of the wild edibles and wished someone created a stack of colored cards with photos of wild edibles.

Now, sixteen years later, Sergei has produced such pack himself. He carefully selected the most common and useful edible plants, photographed them and put together an easy-to-use guide in the form of cards. To add fun to the process of learning wild edibles, Sergei made them into poker cards. Now you can study wild plants by playing cards.

Today, we have received the cards from the printer and they look wonderful! Here is a sample card on both sides:

Wild Edible Poker Cards Wild Edible Plant Flash Cards
These are the rest of them:
All Wild Edible Cards
Of course, remember to be cautious:
Wild Edible Poker Cards

We now offer Sergei’s Wild Edible Cards at our Raw Family online store for $9.95 plus shipping.
To order, click here.

Sincerely, Raw Family

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Visit the Green Smoothies Blog for the latest information from Victoria about Green Smoothies and their amazing benefits. www.greensmoothiesblog.com

Newsletter Archives

Visit our Newsletter Archives, by clicking here. You will find archived copies of Raw Family Newsletters dating back to 2005.

Feel free to forward this newsletter to your friends and family. You may reprint articles from this newsletter for your websites, blogs and newsletters. We ask that you do credit the source. Images contained in the newsletter may not be used unless they are accompanied by the text from the article they were with. Please feel free to write Victoria and the Raw Family.

To unsubscribe/change preferences:
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To subscribe:
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Our address:
280 East Hersey Street
Unit 7
Ashland , Oregon 97520

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Allergies? – Detox Your World with Chlorella

Jeannette von Johnsbach is a holistic health specialist and founder of The Andreas Method® that more effectively assists people to heal themselves and enhance performance. She enjoys seeing her clients transforming their lives and loves to empower people by educating them on how to tap into their full potential for health and energy.

Today she is talking about how to detox from heavy metals and more…


Wellness News
by Jeannette von Johnsbach

Allergies? – Detox Your World with Chlorella!
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Hi Carlos

Your body is designed to naturally detox many of the harmful pathogens, chemicals and poisons you may come into contact with.

But our bodies need support to cope with the systemic toxic pollution of today’s world.

Accumulated toxin-related diseases such as cancer, auto-immune dysfunction, autism, Alzheimer’s, Parkinson’s, depression, learning disabilities and fertility issues are widespread today.

Food allergies affect millions people. The Centers for Disease Control and Prevention recorded an increase in food allergy of about 18 percent between 1997 and 2007. A scientific study, published published by the American College of Allergy, Asthma and Immunology found that high levels of dichlorophenols in the body increase food intolerance. [1] This chemical is commonly found in pesticides, anti-bacterial soap as well as chlorinated tap water.

Many different toxins contribute to the overload, that drives the immune system to allergic responses. Heavy Metals are a major factor.

Mercury, for example, is an extremely potent toxin not only effecting immunity, but the brain and central nervous system. It is especially harmful to growing children. Watch this video to learn how mercury kills your brain cells.

As an important side note: If you need to remove dental amalgam fillings (which are 50% mercury), please, ONLY do this with a dentist who understands how to remove them safely. You may find a qualified dentist close to where you live via the Consumers for Dental Choice Website.

The Andreas Method can support your body naturally to deal with long-standing, toxic burden. This is an individual approach – every body is unique and it’s important to not overwhelm the body but strengthen it so it can heal itself.

It is vital, given today’s environment, to pull toxins from your digestive tract on an ongoing basis before they move into the blood stream and then get deposited throughout the body.

This is exactly what Chlorella does!

This single-celled, fresh-water micro-algae has a molecular structure that binds to metals, chemicals and some pesticides. Even better – it only binds unwanted metals and toxins, but does not bind to important minerals such as calcium, magnesium and zinc. It “knows” what needs to be chelated out.

Chlorella also binds to radioactive particles and many scientific studies have proven how chlorella protects the body against radioactive damage. [2]

Chlorella is a unique “green food”. It has an incredible nutritional profile that supplies amble amounts of free amino acids (protein), boosts the immune system. prevents and repairs DNA damage, balances the body’s pH levels, and improves digestive health. [3,4]

The most common species available as supplements are Chlorella Vulgaris (easier to digest) and Chlorella Pyrenoidosa (better binding action for detox).

Just make sure, you use Chlorella from a reputable source! Because of it’s strong binding action, you want to make sure it is clean – free of heavy metals and radiation!

Laboratory tests have shown for example that Organic Chlorella from China has high amounts of aluminum (up to 33 ppm!). [5] The organic label ensures the growing process is organic, but does not test the end product for heavy metals. If it was grown in an geographic area with high air pollution, it can be contaminated with metals, insecticides and other unwanted toxins.

Order Clean Organic Chlorella here and support your body.

Detox Your World with Chlorella 🙂

Blessings,
Jeannette von Johnsbach

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DISCLAIMER: All Information provided is for Educational Purposes Only.

Sources:

1 Elina Jerschow, Aileen P. McGinn, Gabriele de Vos, Natalia Vernon, Sunit Jariwala, Golda Hudes, David Rosenstreich. Dichlorophenol-containing pesticides and allergies: results from the US National Health and Nutrition Examination Survey 2005-2006. Annals of Allergy, Asthma & Immunology , 2012; 109 (6): 420 DOI:
2 J Radiat Res, 1993 Dec;34(4):277-84., Evaluation of radioprotective action of a mutant (E-25) form of Chlorella vulgaris in mice. Sarma L., Tiku AB, Kessavan PC, Ogaki M, School of Life Sciences, Jawaharlal Nehru University, New Delhi, India.

3 Bae MJ, Shin HS, Chai OH, Han JG, Shon DH. Inhibitory effect of unicellular green algae (Chlorella vulgaris) water extract on allergic immune response. J Sci Food Agric. 2013 February
Division of Metabolism & Functionality Research, Korea Food Research Institute, 1201-62, Anyangpangyo-ro, Bundang-gu, Seognam-si, Kyeonggi-do, 463-746, Republic of Korea.

4 Kwak JH, Baek SH, Woo Y, Han JK, Kim BG, Kim OY, Lee JH. Beneficial immunostimulatory effect of short-term Chlorella supplementation: enhancement of Natural Killer cell activity and early inflammatory response (Randomized, double-blinded, placebo-controlled trial). Nutr J 2012 July 31;11:53. Yonsei University Research Institute of Science for Aging, Yonsei University, Seoul, Korea.

5 Mike Adams (investigative journalist)

Photo Credits: Science Photo Library | MercuryExposure.info
Copyright 2013 Jeannette von Johnsbach

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Avo Parsley Green Smoothie

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In this Issue..

Avo Parsley Green Smoothie
Green Smoothie Retreat in Sweden, June 2014

Avo Parsley Green Smoothie

Dear Friends,

Greens are the most nutritious source of food on Earth and that is why all creatures on our planet consume some form of greens. Even polar bears eat moss, tigers and lions munch on grass, and wales consume algae. Greens have been an essential part of the human diet since the beginning of time, but during the last two centuries, people in western countries have almost completely stopped eating them.

Green smoothies help us to catch up with consuming enough greens. Here is my favorite recipe from last week.

Avo Parsley Green Smoothie

Avo Parsley Green Smoothie

1 bunch of fresh parsley
2 peeled kiwis
1 apple
1/2 small ripe avocado
2 cups water

Yields 2 quarts

Green Smoothie Retreat in Sweden, June 2014

Green Smoothie Retreat in Sweden June 2014 Dear Friends,

We invite you to join us for the weeklong Green Smoothie Retreat in Sweden in 2014.

It will take place from June 8th to June 14th, 2014 at Mundekulla, Sweden.

During our retreat we will prepare and serve you four times a day freshly made, delicious green smoothies prepared from the best organic ingredients. All of our smoothies are accompanied with detailed recipes. In the course of a week we will share with you all our secrets and tips on how to make the most nutritious and delicious green smoothies.

Considering the importance of lymphatic system for our health, we have added several fun exercise programs totaling at least five hours per day. In addition to yoga in the morning we will teach you during the day breathing techniques, hula-hoop fun workouts, barefoot running, salsa dancing in the evening, and other activities.

Read More…

Green Smoothie Retreat in Sweden June 2014 Payments for the accommodations will be made directly to the resort upon your arrival to our event on June 2nd. All rooms are designed beautifully and are eco-friendly rooms with soft beds. Some rooms have a private shower and bathroom, some share communal showers and bathrooms. All rooms are insulated with ecological material such as wool, sawdust, linen, hemp, or recycled newspapers. You may choose from several various options from double-occupancy rooms to sleeping on mattress on the floor, prices ranging between $40 to $75 dollars US per night. To inquire about the rooms, email Victoria

In order to hold a space for you we require a $200 non-refundable deposit at the time of reservation. The balance is due upon arrival.

For more information about the Mundekulla Resort you may visit http://www.mundekulla.se

Important note: Please pay for the retreat in a separate transaction. If you need to buy books or other items, you must purchase them separately. The Internet Discount Program does not apply to the retreat.

Once you register and make the deposit, you will receive an informational e-mail with more details on the retreat.

If you have any questions you may email: Victoria

We hope to see you in Sweden in June, 2014 at Mundekulla resort!

Sincerely, Raw Family

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Visit the Green Smoothies Blog for the latest information from Victoria about Green Smoothies and their amazing benefits. www.greensmoothiesblog.com

Newsletter Archives

Visit our Newsletter Archives, by clicking here. You will find archived copies of Raw Family Newsletters dating back to 2005.

Feel free to forward this newsletter to your friends and family. You may reprint articles from this newsletter for your websites, blogs and newsletters. We ask that you do credit the source. Images contained in the newsletter may not be used unless they are accompanied by the text from the article they were with. Please feel free to write Victoria and the Raw Family.

To unsubscribe/change preferences:
click here

To subscribe:
click here

Our address:
280 East Hersey Street
Unit 7
Ashland , Oregon 97520

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