Refreshment from Oregon

header.png

You are receiving this e-mail from The Raw Family because you signed up to receive The Raw Family Newsletter either by e-mail or via victoria to your address book today. To unsubscribe or change profile: click here

Refreshment from Oregon

Snow at the BoutenkosDear Friends,

This is a view from my window here in Ashland, Southern Oregon. The frost last week was so strong that despite the water left dripping overnight, all the pipes in our house froze and didnt thaw for four days.

Sergei didnt want to wait for a warm shower at home and went for a swim in the lake. You can see him swimming in the middle of lake here:

Swimming in a frozen lake

Very clean and refreshed Sergei here:
Sergei Swimming in a frozen lake

If any of you like winter swimming, please email us some of your photos.

Please remember to order our 10 for $25 Holiday Bundle this week.
More info here.

Sincerely, Raw Family

FaceBook_48x48 Share This
on FaceBook
Twitter_48x48 Share This
on Twitter
pinit.png Share This
on Pinterest
green-smoothies-small.png Green Smoothie
Recipes App
wild-edibles.png Wild
Edibles
green-smoothie-game-small.png Green Smoothie
Game
fruit-pick-app.png?v=2 Fruit Pick
Game
quality-produce-app.jpg Quality
Produce

Visit the Green Smoothies Blog for the latest information from Victoria about Green Smoothies and their amazing benefits. www.greensmoothiesblog.com

Newsletter Archives

Visit our Newsletter Archives, by clicking here. You will find archived copies of Raw Family Newsletters dating back to 2005.

Feel free to forward this newsletter to your friends and family. You may reprint articles from this newsletter for your websites, blogs and newsletters. We ask that you do credit the source. Images contained in the newsletter may not be used unless they are accompanied by the text from the article they were with. Please feel free to write Victoria and the Raw Family.

To unsubscribe/change preferences:
click here

To subscribe:
click here

Our address:
280 East Hersey Street
Unit 7
Ashland , Oregon 97520

Leave a Comment

Filed under Raw Food

Leave a Reply

Your email address will not be published. Required fields are marked *