Acidic Body How To Start Being Alkaline

“In An Alkaline Body Sickness can not Exists!”

"Acid/Alkaline Chart"

Research affirms that healing is not possible unless the body is slightly alkaline. No means of improving health will be successful in an acidic body, because acidosis inhibits the body’s ability to absorb nutrients, to repair cells, to produce energy and to detoxify heavy metals.
In this unhealthy environment, tumor cells thrive and fatigue and illness take over. Over acidity contributes to a plethora of problems, including: Kidney Stones, Immune Deficiency, Hormonal Problems, Cardiovascular Damage, Premature Aging, Loss of Drive and Joy, Pale complexion, Loose and Painful Teeth, Lack of Energy, Mouth and Stomach Ulcers, Falling Dull Hair, Gastritis, Leg Cramps and Spasms, Joint Pain, Osteoporosis, Lactic Acid Buildup, Eyelid Inflammation, and Dry skin to name a few

Acid Forming Foods To Avoid

  • Most dried beans and other legumes are acidifying.
  • Drugs, chemicals, artificial sweeteners, food additives, tobacco and alcohol, as well as soft drinks, tea and coffee are strongly acidic forming.
  • Most fats and oils, except olive oil, canola oil and flax seed oil are somewhat acidifying and should be used in moderation.

Do not avoid beneficial oils as their other health benefits outweigh any pH consideration

List Of Alkaline Foods:

  • The most highly alkalizing food are lemons and watermelon, followed by celery, parsley, dates, figs, mangos, melons, papaya and stevia
  • Most vegetables, including greens, cruciferous vegetables, tomatoes and root crops are alkalizing, except corn, lentils, olives and winter squash.
  • Most fruits including citrus, melons and berries are alkaline forming, except canned fruits, cranberries, plums and prunes.
  • Protein sources which are alkalizing are limited, but include almonds, chestnuts, millet, tempeh (fermented), and whey
  • All herbs, sea salt, kelp, seaweed and some spices such as cinnamon, ginger, chili pepper and curry are alkalizing.
  • Some minerals have a high alkaline effect to the body: caesium, potassium, calcium, sodium, and magnesium


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8 Responses to Acidic Body How To Start Being Alkaline

  1. even a broken heart caused by chronic toxic relationships can be healed

  2. Green Smoothies are in my modest opinion, one of the best way to easily be healthy, light, energetic, mentally sharp, and not gain useless weight!

  3. This is a good post. In theory I’d like to write like this too, taking time and real effort to make a good article… but what can I say… I procrastinate a lot and never seem to get something done

  4. Hi friend ..
    I just recently began to get my green thumb.
    I enjoy my garden. It is absolutely relaxing. I need this hobby. =)

  5. I liked your post but I am really not getting the theme. Is it a default theme or something? Best regards though and keep up the posting!

  6. Alkaline water dissolves body fat. It’s an easy way to loose weight naturally and safely

    Kangen water machines are very high quality, reliable and durable makers of alkaline water

  7. I understand raw food improves blood circulation. What about libido? 😉
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