” And Two Green Smoothies a Day, certainly keep the doctors far, far away…”
Do you remember the old saying: “An Apple a Day, Keeps the doctor Away”?
A friend of mine begun eating living foods, non-cooked foods, or raw foods, when one day he had an organic apple for snack. He felt so satisfied and full that started to wonder why just an organic apple had such a fast and profound physical, mental, and emotional effect on him.
The answer was simple: it was the very first time he felt the difference between a conventional grown apple (full or artificial pesticides and fertilizers, and may by a GMO fruit), and a nutrition packed, organic one! full of vitamins, enzymes, and minerals, which are not present on the conventional grown fruits.
If an organic apple a day can do such a miracle transformation in our bodies, have you ever wonder what a nutrition packed GREEN SMOOTHIE can do to our bodies, minds, emotions, and eventually to our spirit? Well, it will do a miracle! And “Two Smoothies a Day, definitely will keep doctors far, far Away!” © Carlos Caridad 
“A Green Smoothie A day, Keeps the doctors Far, Far Away”
See how easy is to make a delicious Green Smoothie in less than 5 minutes with just frozen mango, oranges, ginger root, kale, celery, and green onions.
Here are some of the benefits of drinking Green Smoothies:
- Eliminates constipation, by providing large amounts of natural fiber that regularize and balance our bowel movements.
- Shed, loss weight/belly fat very easily and FAST! Any one drinking green smoothies lose weight!
- It gives you almost instant energy (without the crash that follows a morning coffee or an “energy drink” like Red Bull,etc.
, because a green smoothie is incorporated to the blood stream very fast, and does not take energy from your body to digest it. - A green smoothie is an ideal breakfast because you don’t use up energy from your digestive system, trying to break up and digest heavy proteins (meat, cheese, etc.), white breads (that contain sugars and difficult to digest carbohydrates), and other heavy meals. You are ready to tackle the world from the get go!
- Green smoothies keep your blood stream clean and thin. Having better blood circulation, it oxygenates the internal organs faster and better, so you have more energy and you get less tired.
- This also prevents aging and improves physical performance in all aspects of life: sports, work out, general fitness, and even improves your libido
- Since physical energy is the source of mental, emotional, and spiritual energies (“The Power of Full Engagement”, Jim Loehr and Tony Schwartz), all those vital energies improve considerably too!
- Your skin becomes smooth and sexy! I was told like a baby skin…
- Green Smoothies keep your body alkaline, healthy, and your immune system strong!
- this chase away viruses and most health conditions, like colds, flues, head aches, joint pains…
- Help heal wounds faster, and recover from surgeries quicker, like my knee surgery.
- etc., etc., etc.
- …Please send me any benefits you have experienced by posting them in the comments box below. I will gladly add your collaboration along with your name. Thanks.
- You kids get less sick, if they get sick at all! This benefit is so appreciated by we parents! We don’t have to run to the doctor’s office any more!
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We took our Vitamix blender with us, and enjoyed our every day green smoothies. Well, my kids are not very fond of green smoothies… They gladly drink them because we say so and the benefits of drinking it: if they don’t drink their smoothies, they lose computer or iTouch time . The Blendtec blender is more powerful and noisy than the Vitamix. The Vitamix is a great blender; we had been using it for over 5 years by now, EVERY DAY!
Our older daughter, now in college, ask for a green smoothie every time she does not feel good because she ate some pasta or a cheese pizza at campus. Both girls like green smoothies because they can lose weight very easily and fast, and skip the gym and its grueling work outs.
My super boy drinks his green smoothie because we force him to do so . He likes Owl City very much; we do to; in “Dear in the Head Lights” song, Adam Young says: ” and I guess that’s the way it goes”, and he drinks his smoothie…
I guess my wife and I are, just like in the Cosby show, a benevolent tyranny…
Carlos Caridad
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Some properties of Green Smoothies:
- A green smoothie is the best and cheaper way to get antioxidants fast into your body. (“Eat To Live” by Joel Fuhrman MD)
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- Antioxidants neutralize free radicals, which are particles that destroy healthy cells and eventually cause cancer.
- We get free radicals from the air we breath, water we drink, toxins in the environment, and the worst of all toxic sources- the toxic we food we eat!
- Two 16 ounces of green smoothies every day will neutralize free radicals that can produce many harmful health conditions, like cancer, fast aging, and give you the extra energy to tackle your day!
- The first step is to buy a powerful blender like a Vitamix or a Blendtec NOW. Do not procrastinate! Start getting healthier NOW!
- The second Sstep is TO MAKE YOUR GREEN SMOOTHIE EVERY DAY!
- The third and last is to DRINK IT! (every day
